Introduction to Creative Journaling

I recently had the pleasure of attending a 3-day Creative Journal course run by the excellent Nele Lavachery and @elisafinarelli at the Ligue de l’Enseignement. A great opportunity to delve into yourself in a new and original way.

And it also makes me want to propose exercises of this type in my individual coaching sessions, as the effect is powerful. If you’re tempted…

Info: “The Creative Journal is a new way of keeping a diary. This method provides concrete guidelines for accessing inner resources, overcoming difficulties and developing creativity. It is based on the strengths of art therapy, psychology, artist journaling and multiple creativity development techniques. It combines writing, drawing and collage to support each person in their choices, their concrete lives, their relationships…”